Finding Balance

balance

As a busy professional, wife, mother, and a host of other things you may be, life can get pretty hectic and you can easily become burnt out. As women, we tend to take care of everything and everyone and oftentimes, we neglect to take care of ourselves.

Below I have listed a few essentials that keeps me grounded and help me live a more balanced life:

  1. Distribute Tasks at Home– Home life can get hectic. As the woman of the house you are expected to make sure everything gets done and stays in order. Some probably can take on that role alone and somehow remain stress free. Me on the other hand, I solicit my other housemates for help. Everyone is responsible for given tasks around the house. This way everyone plays a role in keeping an orderly household and no one is stressed out and taking everything on. pexels-photo-273850.jpeg
  2. Invest in a Personal Notebook– If your thoughts are always all over the place like mine a notebook would benefit you. Whenever you think of something important or sometimes things that are not so important, take your notebook and jot it down. A busy lifestyle can sometimes take a toll on our memory so a handy, purse sized notebook will be your best friend.

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    My current favorite notebook. (I have so many 🙂 )

  3. Daily/Monthly Planner- With a busy and sometimes chaotic life, organization is the key to sanity. Keep your life in order with a handy-dandy calendar. Currently I am using the Happy Planner Faith- Grace Upon Grace Planner  

  4. Designate Positive Reading Time to Jump-start Your Day– This could be a bible verse, an inspiring quote, a self-help book, etc. This helps to create a positive outlook for your day. I get daily quotes from a mobile app called Enliven.Screenshot_20180111-153540
  5. Learn to Say No– Sometimes we take on more than necessary because of our natural nurturing and pleasing personalities. If you feel overwhelmed it is ok to say no! What good is the world if everyone is happy and carefree except for you? Do yourself and everyone around you a favor and just say NO to avoid unnecessary stress and burn out. no
  6. Do Something Special for You– Take some time away from the daily grind and do something pleasing for you. This can come in the form of a fun vacation, a massage, a night out with friends, sending your family out for a few hours so you can get a few hours of quiet time to maybe do something as simple as curl up and read a book. pexels-photo-428547.jpeg
  7. Have a Glass of Wine– Yes I said it. Sometimes a refreshing glass of wine is just what the doctor ordered to relax and unwind. If wine is not your thing please feel free to skip this tip. 🙂 pexels-photo-94437.jpeg

These are just a few of my must haves/must dos to assist me in living a more balanced life.

Please feel free to add to the list and share what works for you in the comment area. Also don’t forget to follow and subscribe.

Until next time,

Soulfully/Truthfully Yours

 

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No Drama

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Sometimes the most gut wrenching things that happen in your life are caused by an outside source. You can be in your own world trying to walk a straight line and build a positive life for yourself and your future and drama can fall right in your lap. In the past I have addressed the drama. I fussed, I fought. Whatever you can think of I did it.

Quite recently I found myself in battle of words with someone I hold very dear to my heart. The tone, the words that were said left me in an ocean of tears. How could this person harbor so much anger towards me and I think the world of them? That’s when I realized some of the people closest to you sometimes have the most negative things to say about you. Some things may be true but a lot of things are that person searching high and low for negatives to make you feel bad and bring you down to their hurting soul. Besides if a person who cares wants to provide criticism to you, a personal, un hostile setting would be ideal for such a situation. Some people appreciate the fact of magnifying your flaws with an attempt to humiliate you in front of others.

Those battle of words I had with a loved one recently left me physically and mentally drained. I had to step back to get away from it all and focus on me. I can’t deal with the negativity and drama so I had to ask myself why do you let people push you to stoop to their level? I’m on a different path and silly things that don’t impact myself or the world positively are beneath me. I will learn to turn the cheek more and realize there may always be just as much negative being thrown at me as positive. I cannot control others but I can most definitely control me.

A friend of mine recently offered me some advice saying, “don’t fight every battle that comes your way.” I’ve found that not everyone thinks I’m a great person. Not everyone understands and appreciate who I am. Truth is I would be one tired woman trying to battle it out with everyone who speaks or feels poorly of me. I’m confident enough to know I am an awesome, imperfect soul. I cannot argue and convince a person to see the positive in me when all they want to see is negative. Why even waste all my energy to do so when I am surrounded by others who see the greatness in me? Walking away is more satisfying than indulging myself in battles and petty drama. I try to treat everyone with kindness because that’s how I would like to be treated in return. I can control my words and thought process but I can’t control those of others. Turning a cheek to mess is the best thing ever for me. Xoxo Soulfully True