Finding Balance

balance

As a busy professional, wife, mother, and a host of other things you may be, life can get pretty hectic and you can easily become burnt out. As women, we tend to take care of everything and everyone and oftentimes, we neglect to take care of ourselves.

Below I have listed a few essentials that keeps me grounded and help me live a more balanced life:

  1. Distribute Tasks at Home– Home life can get hectic. As the woman of the house you are expected to make sure everything gets done and stays in order. Some probably can take on that role alone and somehow remain stress free. Me on the other hand, I solicit my other housemates for help. Everyone is responsible for given tasks around the house. This way everyone plays a role in keeping an orderly household and no one is stressed out and taking everything on. pexels-photo-273850.jpeg
  2. Invest in a Personal Notebook– If your thoughts are always all over the place like mine a notebook would benefit you. Whenever you think of something important or sometimes things that are not so important, take your notebook and jot it down. A busy lifestyle can sometimes take a toll on our memory so a handy, purse sized notebook will be your best friend.

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    My current favorite notebook. (I have so many 🙂 )

  3. Daily/Monthly Planner- With a busy and sometimes chaotic life, organization is the key to sanity. Keep your life in order with a handy-dandy calendar. Currently I am using the Happy Planner Faith- Grace Upon Grace Planner  

  4. Designate Positive Reading Time to Jump-start Your Day– This could be a bible verse, an inspiring quote, a self-help book, etc. This helps to create a positive outlook for your day. I get daily quotes from a mobile app called Enliven.Screenshot_20180111-153540
  5. Learn to Say No– Sometimes we take on more than necessary because of our natural nurturing and pleasing personalities. If you feel overwhelmed it is ok to say no! What good is the world if everyone is happy and carefree except for you? Do yourself and everyone around you a favor and just say NO to avoid unnecessary stress and burn out. no
  6. Do Something Special for You– Take some time away from the daily grind and do something pleasing for you. This can come in the form of a fun vacation, a massage, a night out with friends, sending your family out for a few hours so you can get a few hours of quiet time to maybe do something as simple as curl up and read a book. pexels-photo-428547.jpeg
  7. Have a Glass of Wine– Yes I said it. Sometimes a refreshing glass of wine is just what the doctor ordered to relax and unwind. If wine is not your thing please feel free to skip this tip. 🙂 pexels-photo-94437.jpeg

These are just a few of my must haves/must dos to assist me in living a more balanced life.

Please feel free to add to the list and share what works for you in the comment area. Also don’t forget to follow and subscribe.

Until next time,

Soulfully/Truthfully Yours

 

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Happy 2018

Hello Hello!!

2017 was not too terrible. The good, job transitions, business launches, engagement (Yes engagement, I’m a  fiancee). The not so good, the loss of a friend dear to me to a tragic accident. Outside of the tragedy, it was basically a steady year that flew by extremely fast. I am truly grateful for the newfound insight and wisdom 2017 left me with. However, I am glad for another year and a new beginning.

To cap the year off I got a chance to do one of my favorite things with one of my favorite gal pals. Paint and Sip!!! Yes, who knew that painting your own unique masterpiece could be so therapeutic. If you’ve never taken a paint class you must treat yourself. I have been to several venues who host paint and sip (you get to paint and enjoy a beverage, customarily wine, BYOB). For this outing I visited Pinot’s Palette. I loved the atmosphere and the hosts were awesome as well.

Check out some of the pics from our wonderful paint night experience:

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Me with my finished creation

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My bff & I enjoying our chilly night out

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Our hostess painting that guided us through the night!

 

Looking forward to filling you in on some things and having you along for the journey of this new year. Please subscribe so you won’t miss a beat.

~Soulfully/Truthfully Yours~

 

 

My Very First Vision Board Party!!!

This past Sunday I hosted my 1st Vision Board party and it was a success. Some may be wondering what on earth is a Vision Board party? Well I’m just the person to tell you. Firstly, a vision board is a poster board or an electronic board where you place all of your dreams, goals, and visions for your future (mainly the year you made the vision board). You place your vision board in a place where you can see it often so you can always be reminded of what you are striving for. Nothing like being able to see your mission & vision daily. It’s motivating to have a great visual and daily reminder of things you strive for. It’s also refreshing to look at your board throughout the year and see all of the wonderful things manifesting in your life. Keep in mind you have to do your part and work hard to achieve your goals for best results. A friend of mine summed it all up with Vision Boards Brought to Life.

I asked everyone to bring their own poster boards which only cost $1 at any dollar store. I supplied glue, scissors, magazines, stickers, glitter, etc. I provided a simple spread of appetizers and boxed wine to make it a little more festive ;-). I had around 9 guests different age ranges, different walks of life but everyone got along so well. Great, positive conversations & mellow music in the background filled the room as everyone went to work on their board. After we finished with our boards everyone got a chance to present theirs to the group. I was so impressed with everyone’s board. I felt very blessed to know so many goal oriented and ambitious women. With that being said, a Vision Board party is when you get together with great people, throw in some good snacks, and a little wine while creating your vision and putting it on paper… Well poster board in this case!! 🙂

Check out some of my pictures from the Vision Board party!!!

 

 

Introduction of Me

Maybe I never introduced myself properly. My name is Andrea Jones. Born and raised in Memphis, TN. My mom and dad made me but my mom raised me as a single mom and I’ll be the first to say she did an excellent job.

I am a mother to a daughter which I had at the age of 24. I am not and never have been married but her father and I are in  a great co parenting situation. Things haven’t always been peachy with that but it’s going great now. Our aim is to raise a happy and well-rounded young lady with the help of our own individual support teams. I’ll tell you more about my co parenting life in another blog. I am a sister, a niece, a cousin, a daughter, a granddaughter, a significant other, a friend and more.

I work full-time Mon- Fri as an administrative assistant and take classes with goals of obtaining a bachelors in Journalism/Public Relations. I have a pretty active social life because I try to be there to celebrate others milestones, achievements, and life. I am a lover of lists of things to do, goals and plans, and current achievements. I love to write although I don’t do it as much as I would like. I still own every journal/diary I had since elementary as proof of my love of writing.

I am addicted to improving myself so here are a few things I am currently working on to improve myself:

  • Exercising regularly
  • Eating cleaner
  • Becoming better organized
  • Gossiping less 🙂
  • Improving study habits
  • Minimizing Facebook & other distractions
  • Improving money management skills
  • Building savings
  • Investing money
  • Reading the bible more
  • Praying more
  • Traveling more

My loves:

  •  Cooking
  • Reading
  • Crafting (a new love)
  • Traveling
  • Brunching or lunching with my girlfriends
  • Making memories with my family
  • Going to concerts and museums
  • Writing

Of course I love to be out and about but being home doing absolutely nothing is a favorite pastime of mine as well. A day of Lifetime in my pjs is quite satisfying to me.

My biggest goal is doing all I can to be the best mother and example for my daughter. It’s tough juggling work, school, raising a daughter, and host of other things but I feel that a lot of things are necessary for the betterment of me which results in the betterment of us. If I could do things all over again I would have completed my education before having kids but here’s the thing with woulda, coulda, shoulda……. YOU DIDN’T!!! The good thing about that is IT’S NEVER TOO LATE.

My biggest concern sometimes is, am I doing too much (school-wise especially) and taking too much time away from my daughter? The answer to my own question, it’s all for a good reason. I try my best to make all of the time we spend together matter even if we are just sitting in the house. We have shared a lot of great memories and will continue to make more. Although I’ve been taking online classes to allow me to be at home with her instead of at school these last couple of years, I feel it’s now the time to get back to some face to face school interaction. I will try my best to not be away too much. I have to stay focused and assure myself and my daughter that this will only be temporary. I have 2 years left in school (hopefully) and we will be in a better place. I will be happier being in my chosen field and it’ll be another achievement added to my list. With my awesome support system, a couple of hours away a couple of days a week won’t be so bad!

I hope through this blog post you were able to get to know me a little better. I look forward to sharing more of me and my world with you soon!!

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